After 10 years of innovative dance therapy, we expand our horizons and creative spectrum by consciously incorporating elements from Chronic Therapy into our experiences.
As we move through our themes and perceive ourselves in our bodies, we explore with all our senses and increasingly *play* with music, aromas, and creative expression.
We're celebrating 10 years of Shoes-off and are taking up our first dance theme from 2015, which is still as relevant today as ever:
"Dance like lovers dance, dance into the very heart of God."
Creative movement impulses, breath, voice, dance improvisation, relaxation, and physical exercises allow us to dance down unimagined paths, strengthen self-awareness, and help us deepen love and become more capable of relationships.
The loving treatment of myself
This spring course focuses on our unique gift of a body on this earth....
But what happens when the body gets off the hamster wheel of functioning, shows weaknesses or pain points?
We all live in the field of tension between heaven and earth, between healing and pain, and we will support each other in this and move along with the following questions during the dance evenings:
We bravely hop into the new year of 25 with all its challenges and surprises by facing our (secret) fears.
Within the group, we will encourage each other on this path to discover our own personality structure and to expose the corresponding forms of fear, to move out of stagnation and to dance through it.
A retreat for profound
self-care and renewal
Your journey to your best
new year begins here!
In a world that constantly urges us to push harder, dream bigger, and
“finish the year strong,” we invite you to do something profoundly
different. At Rooted in Rest, we believe true strength lies in our ability to
pause, breathe, and root ourselves deeply in rest and self-acceptance.
